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STANDARD OF EXCELLENCE&COMMITMENT                      

         

 

 

 

 

 

 

 

 

 

 

 


 

 
 
1-AREYOU READY TO DOMINATE?
2-ARE YOU READY TO BE AN ELITE ATHLETE?
3-ARE YOU READY TO CHANGE YOUR BODY,PUT IN THE HARDWORK & NOT JUST TALK ABOUT IT?
IF YOU ANSWERED YES TO ALL 3 QUESTIONS-
THEN HERE IS WHERE YOU START PAYING YOUR DUES!!!

 

 

 

We offer "PERSONALSERVICE,DEVOTION & COMMITMENT-missing in today's "WATER DOWN SERVICE WORLD".

 

Come learn the specific bio mechanics;skills regimens,explosive movements,fast twitch muscle memory,breathing,correct form so you not only excel,but "DOMINATE"your chosen sport!

 

Learn what the average players never learn in order to get to that elite level like Pro baseball player "Jamal Austin" pictured with bat in hand hooked to resistance harness. ["HARDEST WORKER I EVER TRAINED]- ALWAYS BROUGHT ALL OUT  FOCUS,INTENSITY & COMMITMENT!

 

WHEN DEALING WITH KIDS UNDER 18, A REQUIRE A PAID PRE SCREENING EVALUATION;TO CHECK ATTITUDE,DRIVE,PASSION,

ABILITY TO TAKE DIRECTION & APPLY IT. I ALSO EVALUATE ATHLETIC SKILLS & COMMITMENT TO BE "THEE BEST!"

 

 

 

I'VE SPENT A LOT OF TIME IN THIS FITNESS BUSINESS CAROUSEL. I'VE SEEN SO MANY FADS COME AND GO. I KNOW WHAT WORKS,AND

WHAT DOESN'T. ONE THING I NOTICED,["RESULTS ALWAYS COME

FROM MASTERING THE NUTRITION COMPONENT,MASTERING BASIC MOVEMENTS,AND EXECUTING WITH IMPECCABLE FORM!"]  I  CAN ALSO TELL THE PEOPLE WHO ARE SERIOUS AND THE ONES WHO ARE NOT-RIGHT FROM THE START!

SPORTS SPECIFIC TRAINING PACKAGES
ALL PACKAGES 1 HOUR 30 min SESSIONS
SPORT'S RISING STAR
PACKAGE
 
Indoor/outdoor sports specific package.  :Nutrition guidance and meal plans.
:The right supplements.
:Elite skills;Speed, agility,strength and jumping equipment.
 
:SESSIONS. Recorded with sports camera and tripods.
Four days training.

 

 

SPORT'S Elite Athlete
Package
 
Indoor turf/outdoor
One month only" {SPORTS}pre camp ready package. :Improve speed;agility, jumping,flexibility, strength,weight loss/weight :gain;quickness,acceleration,explosiveness,dexterity,balance,nutrition and biomechanics.
:SESSIONS Recorded with sports camera and tripods. Five days training.
 
 

 

GROUND WORK


Indoor/out door-Beginner Skills;speed,agility,flexibility & injury prevention. 3 day camp-for all age groups. Come learn the specific biomechanics;proper form,skills & regimens,
Explosive movements, Slow/fast twitch muscle memory to excel in your chosen sport. These are critical to being just an average player compared to being an elite athlete. Two-hour session


 

 

 

 

[RISING STAR ]2 MONTHS          {ELITE ATHLETE]2 MONTHS               GROUND WORK 3 DAYS

                                                                                                                                                                                

IN DOOR TRAINING-$1875        INDOOR TRAINING-$2075                    INDOOR TRAININ-$500  

OUT DOOR TRAINING -$1800   OUT DOOR TRAINING-2000          MOBILE OUT DOOR TRAINING-$425

PACKAGE PAID IN FULL ONLY   PACKAGE PAID IN FULL ONLY     PACKAGE PAID INFULL ONLY

 

 

 

 

NUTRITION ONLINE COACHING VIRTUAL 1 & 2 PACKAGES

 

Do you only need Nutrition? Some one to structure;healthy meals according to you body,blood & nutritional type. Then"virtual1" suits your needs.

online nutrition & coaching thru our coaching app.

 

Maybe you need structured fitness regimens;nutrition,health coaching,virtual & live fitness training...Do you need a kick in the pants to get you off to good start? Will monitor all your progress thru email/phone consultation,"LIVE"

conference calls with similar people on the quest to"change their life!"  I can virtual coach & train you! You will see THE SAME PHENOMENAL RESULTS! "Virtual 2" suits your needs.

 

"2 NOT FOR THE FAINT OF HEART!"- HIIT cardio burning session $100 "NON STOP INTESITY"40 minutes!-BRING IT!

 8 SESSIONS= with detailed nutrition plan for your specific blood/body type-$499 1HR SESSION

 

12 SESSIONS with detailed nutrition plan for your specific blood/body type - $649 1HR SESSION
 

16 SESSIONS with detailed nutrition plan for your specific blood/body type included-$799

1 HR SESSION
 

20 SESSIONS with detailed nutrition plan for your specific blood/body type -$924

1 HR SESSION
 

CANCEL ANYTIME! NO BIDDING CONTRACTS! NO RATE CHANGES! NO BAIT & SWITCH! $120 cancelation for paper work filing&time invested.

 
 
 
 
 
 
 
 
 
 
 
 
STEP#1 CONSULTATION-$44.37
 
TIME:45 mins. Via facetime;I chat,Facebook Chat,Google+hangout
 
Reasons For Consultation=
1-to see if we're a good fit to work together.
2-Assess level of commitment.
3-Assess baseline health factors.
4-Assess visual factors-Exp:Live image of possible client's current body & state of condition
5-Asses other factors-exp:emotional;
 
Discuss Current eating habits;pertinent medical & family history,support group,services,work life,physical activity,ANYTHING STRESS INDUCED!
 
A decison to move forward with[health coaching;nutrition,
online virtual/live & in person sessions]To determined by both parties after initial consultation has been completed & paid for.
 
STEP#2-Is the virtual consultation form sent to the new client-Must be filled out entirely. It takes less than 3 min.
Thank you for your cooperation & patience.
 
 
 
 
 
 
 
 
 
 
 
 
 
GENERAL INDOOR FITNESS PACKAGES INCLUDES THE FOLLOWING TRAINING-

 


 

 

 

We are serious about changing lifestyles and getting results? So,if you're not willing to make an investment/commitment IN YOURSELF for three months;to follow the detailed nutrition plan,take direction,& TRAIN HARD. Then perhaps this is not for you at this particular time."COME BACK  WHEN YOU'RE READY TO make that commitment! Three months In order to really see good results.  A six month commitment to see phenomenal results...GURANTEED!-  TRUTH: Three months or 62 to 65 days is about how long it takes to see body changes on a cellular level. MONTH TO MONTH,THEN SKIP A MONTH TRAINING, WILL-NOT-GET-YOU-RESULTS! THAT MENTALITY IS A WASTE OF BOTH OF OUR TIME & YOUR HARD EARN MONEY!

 


 

 

 

 

 

 

 

 

 

includes

:detailed nutrition

:24 personal live

sessions...However, you choose to use them=$1199

:PAID IN FULL ONLY-FOR PEOPLE WHO ARE ALREADY IN SHAPE & JUST NEED TO LEAN OUT/TONE/SCULPT THEIR PHYSIQUE FOR COMPETITON/SHOW/BEACH!
 

 

 

* Weight loss;extreme weight loss "done safely".kettle bell training;core training, kick/traditional boxing, body shaping, power/strength training, flexibility training and endurance training.Heavy bag training,V MAX WEIGHT VESTS,BATTLE ROPES & MORE.

 

 

*ALL PACKAGES include:

 

:detailed focus history review; 

:Consulting about your specific body,blood type,and nutrition needs. :emotional eating counseling if needed.
:Body fat testing,BP,pulse,resp,reading-

 

Initial Consultation form must be filled out.

 


 

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