October 24, 2013

Al is extremely knowledgable about fitness and nutrition. I worked with one other personal trainer previous to working with Al and he was by far more knowledgable and thorough by focusing on providing nutritional guidance in addition to fitness training. I was in very poor shape when I started working with Al 3 months ago and I have made significant improvements in my fitness level, flexibility and balance since I began working with him. Al seems to know when to push you, how hard to push you as well as recognizing when you may be struggling due to illness and adjusts workouts accordingly. He is also very "efficient" in structuring workouts. He may have you perform a move with weights while doing a lunge and working abs at the same time. I could not do these kind of movements on my own as I would have no idea what I was doing. He is always coming up with new workout routines and uses his own "bag of tricks" (resistance bands, boxing gloves, etc) to keep the workouts from ever being predictable or boring. Al has helped me improve my breathing, posture and balance. He is always very focused on using the correct form and the correct breathing, which I have come to understand are critical to getting the maximum benefit to your workout. Working with Al has been a very positive experience and although I still have quite a way to go I have definitely made progress working with him. He will make you work hard but you will definitely see results!!

Casi W.

 

 

October 4, 2013

At first I was worried about signing up with Al and paying in full upfront, since I had never worked with him. I decided to trust my gut and his reviews. I now realize I had nothing to worry about. This guy is one of the most dedicated professionals I have ever worked with, period. He is unbelievably punctual!!! He apparently is passionate about what he does and pushes you. I would NOT be training still, if it were not for the training options Al offers. I have recommended him and continue to recommend him. If you are serious about fitness, here is the guy to help you achieve your goals!!!

Yvonne E.

 

October 2, 2013

Al is a phenomenal trainer and a master motivator. I've been working out with him for four months, and no two sessions have ever been the same. For the first time ever I actually look forward exercising and I've gotten good results. Al's workouts are challenging, fun, and exhausting! He really pushes me to do my best. He takes the time to make sure my form is correct and is always suggesting things I can add to my routine for when I workout without him. Training with Al has been great for me!

Crystal W.

 

September 30, 2013

I started working with Al in May '2013 at the Anytime Workout at the Brownsville road location. He is amazing!!! He keeps you focused and determined. He motivates you and pushes you to new levels with each workout. I am not a gym person! However, I find myself getting excited to do sessions with him because I know its going to be something new and exciting every time I go. I look in the mirror now and love the results! Thank you Al!!!

Toni M.

 

September 22, 2013

When I first started working out with Al as my trainer I was just getting back to the gym after a year and a half of sitting at home recovering from a car accident. I was scared that I wouldn't be able to do anything but Al knew what I should and could do. He always tells me the reason why I do each movement. He is really good at explaining it in simple terms that I can understand. He pushes me to my limits, something I would never do if I were doing this on my own. As a result of doing what he says I am stronger and have more confidence that I can and will succeed in my journey to health. Al's workouts regiments are hard, but if you want to see results then that is exactly what you need.

Karen C.

 

September 21, 2013

I was very satisfied. He worker with my doctor recommendations and was very patient with me and encouraging.

Jean A.

 

August 28, 2013

I worked out at a local gym, and I had the pleasure of meeting Al Mcbee. Al approached me many times at the gym to offer me advice, show me new exercises, improve my form, and sent me meal plans to help obtain my personal goals. Al was very friendly, professional, knowledgeable, and patient. Al showed me exercises that were new to me, and I didn't see the other trainers train their clients like Al. I think he was very innovative with his approach and exercises. He always stressed that form was important along with proper repetitions and eating habits, and length of my workouts to obtain my goals.
I always would watch Al train his clients to get ideas for new exercises
and he always seemed to have an individual approach to each clients'
needs. And the clients always seemed to be having fun as well!
I would highly recommend Al as a personal trainer for anyone who wants
great results!

Stephanie C.

 

August 5, 2013

He is extremely motivating and pushes you to do your very best. He is understanding of your needs and designs a plan that is specific to that. His best quality is his motivation. He genuinely wants you to achieve your goal and will do anything he can to help you get there.

Gavin R.

 

July 31, 2013

Al was great! I was trying to overcome a tennis injury and get back to my level of play and also, build up my endurance. Al customized a program for me that allowed me to reach my goals within three months of training.

Delphine L.

 

July 30, 2013

Al is an excellent trainer! Not only did he transform me physically he also transformed me as a person. Hes a great guy, he knows his stuff and very knowledgeable of fitness and health. I would recommend him to anyone who wants a lifestyle change. Make sure you come prepared he does not play!

Moni J.

 

July 30, 2013

very professional personal trainer ... Always on time for sessions and very serious about getting you to accomplish your goals.... I would definitely refer him to friends and family.... will teach you how to train on your own...

Delcey S.

 

October 29, 2012

Al is a creative and motivational trainer who is committed to helping you reach your goals. He pushes you so you get the max from your workout, and he gets results! Al is also very encouraging and works as hard as you do. He provides you with all the tools and information that you need to continue your workouts on your own.

Tracie J.

 

 

5/5 stars October 28, 2012

I had a chance to watch Al Mcbee for several months before using him as a personal trainer. Being a former athlete there are just certain things I look for within a trainer, professionalism, being knowledgeable and showing results. I was so impressed with Al’s performance that I informed my son who’s a professional athlete to possibly utilize his services during his off-season. The results that my son was able to accomplish using Al were amazing. My son was very satisfied with his results. When it came time for me to hire a personal trainer it was a no brainer to hire Al. My issues were a little different, my issues were health related and I was no longer an athlete preparing for a season. I was interested in seeing how Al was going to change his training program as it’s pretty easy to train a world class athlete; it’s a little more challenging when dealing with a client with health issue; or just wanting to get back in shape. I bring this up because I think it’s very important to show Al’s versatility and his ability to train a person regardless of their physical level or ability. Al and I sat down and talked about what I wanted to accomplish, primarily changing my diet with the help of a nutritionist and losing about eighty pounds. What I liked about Al is that we set realistic goals and timeframes; we talked about my diet based on what my nutritionist gave me to follow, and how long it would take to accomplish this in conjunction with workouts. He agreed how important changing my eating habits was for the goals we were trying to meet to be successful. It all made perfect sense as you can’t workout for an hour, then eat a Big Mac combo. Once I started my lessons we targeted areas of concern; Al was very knowledgeable and informative about what we were trying to accomplish during and after each lesson. Al’s motto is simple, train like an athlete and you’ll look like one; which means you’re going to work your tail off, but the results are not deniable. I learned real fast that the word former athlete really meant former, but the workouts were challenging and Al has the skills to know how to push you to get maximum results. Fast forward, within several months I have lost sixty-five pounds and my blood pressure is under control. I haven’t felt this good in years. We’re on pace with the timeframe that he originally gave me and I find myself working out just as hard on my off days, which is a credit to Al’s ability to motivate his clients. When we’re working out its amazing, the interest members have about Al’s workouts and the questions I’m asked and how challenging my workouts look. My reply is always the same, Al is the real deal, and he gets results, no matter what level you’re at physically. Al’s training methods were designed for each individual’s ability, which shows the true ability of a trainer. All of Al’s clients in the gym, Workout Anytime, has developed a special bond and friendship with each other and have a great time encouraging each other to work hard. It’s really cool knowing that I’m part of Al‘s group and that many members watch us in admiration during our workouts. My suggestion to them is, to get off the sidelines and get in the game. My wife was so impressed with my results that she now uses Al as a personal trainer and her results are simply amazing. I’m sure her review will be coming out soon. Many thanks to Al Mcbee for helping me obtain my results and listening to my doctors’ say, job well done.
Gerald A

 

October 27, 2012

Al is an excellent Trainer. I'm a 47 year old male and found myself in a situation where I needed to loose a significant amount of weight. I started to walk everyday day at the gym. Al approached me and said "I see you here everyday and you look serious about loosing weight" and he gave me some pointers to help me get to the next level. He then asked me what my goal was and I looked at him and said "I've lost about 40 lbs but can you get the next 40 off me," and he said, "Yeah no problem." He wasn't kidding. I'll say this about Al: he cares about you and your goals and it won't be easy, but you will get results.

Al, thank you for everything. I don't know what I've done in my life to deserve to have found you, but it's given me a second chance at life.

Barry S.

 

October 26, 2012

Al's workouts are always challenging and he is a delight to work with. He is very professional and challenges me ( an 80 year old woman). He is the best trainer I have ever had

Joanne Y.

 

October 26, 2012

Al is extremely dedicated to his pursuit of re-shaping his clients' bodies! He is constantly dreaming up new methods of torture.. I mean new exercises... to keep workouts interesting and effective. He is creative, inventive, and yes, maybe even a little crazy. Like the trainers on that one television show, you will curse him while you're working out, but you'll love him when you get results. He is going to push you, though... so be ready!

Jennifer S.

 

October 25, 2012

For most of my life I have always been a bit of a "nerd" and not very fit; when I started college I decided to change this. I made a goal to get into good shape and become more actively involved in outdoor activities.

For a few years I worked out on and off, but even after doing extensive research online I had trouble figuring out how to do the workouts effectively. I also had difficulty learning what to eat and how much of it. I decided to make the investment and get a personal trainer to show me the ropes and that is how I met Al.

I've had a few sessions with other personal trainers (free sessions) that had failed to interest me. It seemed like they were only in it for the money. Al stood out by having a noticeable passion for what he does. He enjoys helping people get healthy and in shape while boosting their self-confidence; he isn't interested in just training pretty women!

During my first 3-month agreement with Al, I learned a lot about how to work out properly. Since I was mostly interested in gaining lean muscle, he worked me hard. Al's workouts can seem like boot camp, but one of his greatest strengths is keeping you motivated. He constantly pushed me to my limits and motivated me to become stronger, and every day I found that my limits were greater.

Al knows what he is doing and his workouts are very effective. I'm able to do exercise now at an intensity that I never thought I would be able to get to. I a lot more energy to get myself through the day. My performance at my job as increased as well, getting in shape with Al has helped improve all aspects of my life.

I recently signed on a second agreement with Al to take my workouts to the next level! You wont regret training with Al, he will take you past your limits!

Fernando F.

 

September 11, 2012

Al has done an outstanding job working with our 17 year old son who plays league as well as high school soccer as a keeper. Al has worked extensively with him in developing quick muscle response, leg exercises and overall strengthening exercises. Al is easy to work with and flexible with his schedule. He will work with you at your home or at the gym. Overall, Al has done an excellent job as a personal trainer to our son.

Pete P.

 

September 10, 2012

Al was a great trainer. Very motivating and definitely pushed me to do more than I thought I could do. He always clearly explained how to do something and what body part was being worked. Workouts were always different and he mixed up exercises a lot so it never got boring. Overall, I had a great experience with Al and would definitely recommend him.

Jessica Q.

 

September 10, 2012

I've been working with Al in a group Tone and Fit class at Workout Anytime in Kennesaw and I must say I have not been this motivated in a long time. Al is a great instructor and motivator and even in a group setting he manages to cater to your individual needs!

Vicky H.

 

September 10, 2012

Al is an excellent trainer. I needed help in endurance and strength preparing for an obstacle race. He was very knowledgeable about what I needed to do to reach my goal.

Lori N.

 

August 28, 2011

Where to start? Al is awesome! He is a far cry from the typical unengaged and uninvested L.A. Fitness trainer, for sure. He is extremely serious about his craft, which is evident in his integrated knowledge of body mechanics and fitness techniques. I'll never forget my first session with Al. I thought he was crazy as bat sh*& when he asked me to complete a series of stretches on a pair of small blocks. Very soon, I realized, this guy knows what he's doing. And yes, he really does! I would choose Al as my fitness specialist 100 times over.

I am now approximately 1.5 months into my training experience with Al and I have already seen above satisfactory progress in my overall strength, body shape, energy levels, and lung capacity. I came to Al as a less than ideal client, I'm sure. Although I was not obese, I have limitations due to severe asthma. Al has more than worked around this! He is extremely thorough and provides individualized fitness and nutritional services. I have no doubt that my personal journey to overall health and fitness has been accentuated by Al's attention to details and my personal body map.

 

Not only does Al provide individualized services, he is shockingly accessible. Through this, I truly feel as though he wants me to succeed just as much as I do. If you're looking for a fitness specialist that cares about your journey, Al is the guy!

Merriah C.

 

 

July 2, 2011

Let's be honest, everyone wants a beach body. I was a skinny kid my entire life and maintained the same skinny stature until I was well into adulthood; and until I met Al. With a month of gruesome workouts , waking up early, and for the most part dedication, I was able to pack on 10 pounds of lean muscle. And still growing! Honestly, it was all thanks to Al's depth of knowledge about body mechanics and proper rest for my slim body type. Thanks dude!

Mo D.